Pumpkin Custard Recipe

Looking for an easy Pumpkin custard recipe? Learn how to make Pumpkin custard using healthy ingredients.


Submitted by drbetteridge

Makes 8 servings



Libby pumpkin pie recipe minus the crust

Recipe Ingredients for Pumpkin custard

425 grams Pumpkin
1 medium Egg, Whole
2 oz Pure Cane Sugar
1/2 tsp Salt
1 tsp Cinnamon, Ground
1/2 tsp Ginger, Ground
1/4 tsp Cloves, Ground
4 oz carnation light evaporated milk

Recipe Directions for Pumpkin custard

mix everything together. Bake 45 min at 180 C.
Categories

Vegetables, Dessert, American, Bake

Nutrition Facts
Serving Size 116.6g
Amount Per Serving
Calories
108
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
160mg
7%
Potassium
11mg
0%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.5g
10%
Sugars
14.5g
Protein
5.1g
Vitamin A 1% Vitamin C 1%
Calcium 28% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in calcium
  •   Bad points
  • Very high in sugar
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