Pumpkin Cream Cheese Spread Recipe

Looking for an easy pumpkin cream cheese spread recipe? Learn how to make pumpkin cream cheese spread using healthy ingredients.


Submitted by jessiemccrory

Makes 12 servings



good with apples, crackers, mmmm.

Recipe Ingredients for pumpkin cream cheese spread

6 oz light cream cheese
1/2 c brown sugar
1/2 c pumpkin
2 t maple syrup
1/2 t cinnamon

Recipe Directions for pumpkin cream cheese spread

  1. cream together cheese and sugar

  2. blend pumpkin, syrup and cinnamon,

  3. add cheese mixture to pumpkin mixture, stir till blended

  4. chill

Categories

Appetizers

Nutrition Facts
Serving Size 31.6g
Amount Per Serving
Calories
79
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
44mg
2%
Potassium
49mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.4g
2%
Sugars
6.9g
Protein
1.2g
Vitamin A 36% Vitamin C 1%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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