Pumpkin Cranberry Muffins Recipe

Looking for an easy Pumpkin Cranberry Muffins recipe? Learn how to make Pumpkin Cranberry Muffins using healthy ingredients.


Submitted by kristin_78

Makes 12 servings



The original is from the Betty Crocker website. I made the following changes when submitting the recipe: I used 1 c. AP flour & 1 c WW flour, substituted applesauce for the oil & omitted the 1/2 c pecans. I also omitted a 1/4 t. of salt.

Recipe Ingredients for Pumpkin Cranberry Muffins

1 cup all-purpose flour
1 cup whole wheat flour
3/4 cup sugar
3 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1 cup canned pumpkin (not pumpkin pie filling)
1/2 cup applesauce
2 eggs
1 cup sweetened dried cranberries

Recipe Directions for Pumpkin Cranberry Muffins

  1. Heat oven to 400F. Grease 12 regular-size muffin cups with shortening or line with paper baking cups.

  2. In large bowl, mix flour, sugar, baking powder, cinnamon, and ginger. Stir in pumpkin, applesauce, eggs, and cranberries just until moistened. Divide batter evenly among muffin cups.

  3. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Remove muffins from pan to cooling rack. Serve warm.

Categories

Breads

Nutrition Facts
Serving Size 83.3g
Amount Per Serving
Calories
183
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
13mg
1%
Potassium
219mg
6%
Total Carbohydrates
41.3g
14%
Dietary Fiber
2.3g
9%
Sugars
21.7g
Protein
3.4g
Vitamin A 64% Vitamin C 2%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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