Pumpkin Cranberry Muffins (Jillian Michaels) Recipe

Looking for an easy Pumpkin Cranberry Muffins (Jillian Michaels) recipe? Learn how to make Pumpkin Cranberry Muffins (Jillian Michaels) using healthy ingredients.


Submitted by bearsfan05

Makes 12 servings



See Master Your Metabolism Cookbook

Recipe Ingredients for Pumpkin Cranberry Muffins (Jillian Michaels)

15 ounces of pumpkin puree
1/2 cup of honey
1/2 cup of olive oil
1/2 cup of coconut milk, light
1 teaspoon of vanilla
2 3/4 cups of wheat flour
1 tablespoon of baking powder
1 teaspoon of baking soda
1 teaspoon of cinnamon
1/2 teaspoon of ground ginger
1/4 teaspoon of ground cloves
1/2 teaspoon of salt
2 cups of cranberries
2 tablespoons of pumpkin seeds

Recipe Directions for Pumpkin Cranberry Muffins (Jillian Michaels)

See Master Your Metabolism Cookbook
Categories

Breakfast

Nutrition Facts
Serving Size 117.0g
Amount Per Serving
Calories
280
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
207mg
9%
Potassium
292mg
8%
Total Carbohydrates
40.0g
13%
Dietary Fiber
3.0g
12%
Sugars
13.9g
Protein
4.1g
Vitamin A 111% Vitamin C 7%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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