Pumpkin Cranberry Mini Muffins Recipe

Looking for an easy Pumpkin Cranberry Mini Muffins recipe? Learn how to make Pumpkin Cranberry Mini Muffins using healthy ingredients.


Submitted by meg_jenkins

Makes 12 servings



Weight Watcher Recipe Points Plus Value--2 per serving

Recipe Ingredients for Pumpkin Cranberry Mini Muffins

1 Cooking spray
2/3 cup all-purpose flour
1/3 cup whole-wheat flour
4 tsp granulated sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp ground cinnamon
1/4 tsp salt
1 large egg white, at room temperature
1/2 cup canned pumpkin
1/3 cup fresh cranberries, chopped
1/4 cup lowfat buttermilk
2 1/2 tbsp brown sugar
2 tbsp unsalted butter, melted and cooled
1/2 tsp vanilla extract

Recipe Directions for Pumpkin Cranberry Mini Muffins

  1. ? Position rack in center of oven and preheat oven to 400F. Spray the 12 indentations in a mini muffin tin with cooking spray.

  2. In a large bowl, whisk together both flours, white sugar, baking powder, baking soda, cinnamon and salt.

  3. In a second bowl, whisk together egg white, canned pumpkin, cranberries, buttermilk, brown sugar, melted butter and vanilla until mixture is fairly smooth (except for chopped cranberries, of course).

  4. Pour wet ingredients into dry; stir with a wooden spoon just until there are no pockets of dry flour in the mixture. Spoon into prepared muffin tin, about 2 tablespoons per indentation.

  5. Bake until browned, until a toothpick inserted into the center of a muffin comes out clean, about 12 to 14 minutes. Cool in tin for a couple of minutes before turning muffins out and cooling them on a wire rack.

  6. Serving size: 1 muffin

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 37.8g
Amount Per Serving
Calories
77
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
128mg
5%
Potassium
93mg
3%
Total Carbohydrates
12.9g
4%
Dietary Fiber
0.7g
3%
Sugars
4.0g
Protein
1.7g
Vitamin A 33% Vitamin C 1%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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