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Pumpkin-Cinnamon Streusel Buns Recipe

Looking for an easy Pumpkin-Cinnamon Streusel Buns recipe? Learn how to make Pumpkin-Cinnamon Streusel Buns using healthy ingredients.


Submitted by m_firestorm

Makes 12 servings



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Recipe Ingredients for Pumpkin-Cinnamon Streusel Buns

2 1/4 teaspoons dry yeast
1/4 cup warm water
3 3/4 cups all-purpose flour, divided
1/2 cup Pumpkin Puree
1/2 cup 1% low-fat milk
1/4 cup butter, melted
1 tablespoon granulated sugar
1 1/4 teaspoons salt
1/4 teaspoon ground nutmeg
3 tablespoons granulated sugar
3 tablespoons brown sugar
2 tablespoons all-purpose flour
1 1/2 teaspoons ground cinnamon
2 tablespoons butter
3/4 cup powdered sugar
1 tablespoon hot water
1/4 teaspoon vanilla extract

Recipe Directions for Pumpkin-Cinnamon Streusel Buns

  1. To prepare the buns, dissolve yeast in warm water in a large bowl; let stand for 5 minutes. Lightly spoon flour into dry measuring cups, and level with a knife. Add 2 cups flour, pumpkin, and next 5 ingredients (pumpkin through nutmeg); beat with a mixer at medium speed until smooth. Turn dough out onto a floured surface. Knead until smooth and elastic (about 10 minutes); add enough of the remaining 3/4 cup flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).

  2. Place the dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, for 45 minutes or until doubled in size. (Press two fingers into the dough. If an indentation remains, the dough has risen enough.)

  3. Combine 3 tablespoons granulated sugar, brown sugar, 2 tablespoons flour, and cinnamon in a small bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.

  4. Punch dough down; cover and let rest for 5 minutes. Roll the dough into a 12 x 10-inch rectangle on a floured surface. Sprinkle with brown sugar mixture. Roll up the rectangle tightly, starting with a long edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal. Cut roll into 12 (1-inch) slices. Place slices in a 9-inch square baking pan coated with cooking spray. Cover and let rise 25 minutes or until doubled in size.

  5. Preheat oven to 375.

  6. Bake the rolls at 375 for 20 minutes or until golden brown. Cool for 15 minutes in pan on a wire rack.

  7. To prepare the glaze, combine the powdered sugar, 1 tablespoon water, and vanilla extract in a small bowl, stirring with a whisk until smooth. Drizzle glaze over buns. Serve warm.

Categories

Vegetables, Breads, Dessert, Thanksgiving, Bake

Nutrition Facts
Serving Size 89.8g
Amount Per Serving
Calories
263
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
292mg
12%
Potassium
101mg
3%
Total Carbohydrates
46.6g
16%
Dietary Fiber
1.7g
7%
Sugars
14.7g
Protein
5.0g
Vitamin A 36% Vitamin C 1%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in vitamin A
  •   Bad points
  • High in sugar
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