Pumpkin Chocolate Chip Granola Bars Recipe

Looking for an easy Pumpkin Chocolate Chip Granola Bars recipe? Learn how to make Pumpkin Chocolate Chip Granola Bars using healthy ingredients.


Submitted by msandbe1

Makes 12 servings



http://www.twopeasandtheirpod.com/pumpkin-chocolate-chip-granola-bars/

Recipe Ingredients for Pumpkin Chocolate Chip Granola Bars

3 1/4 cups old fashioned oats
1/2 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
3/4 cup brown sugar
1/2 cup pumpkin puree
1/4 cup applesauce
1/4 cup honey
1 teaspoon vanilla extract
1 cup chocolate chips

Recipe Directions for Pumpkin Chocolate Chip Granola Bars

http://www.twopeasandtheirpod.com/pumpkin-chocolate-chip-granola-bars/
Categories

Snacks

Nutrition Facts
Serving Size 109.6g
Amount Per Serving
Calories
181
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
143mg
6%
Potassium
133mg
4%
Total Carbohydrates
32.0g
11%
Dietary Fiber
2.0g
8%
Sugars
23.0g
Protein
2.7g
Vitamin A 40% Vitamin C 1%
Calcium 9% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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