Pumpkin Chili Recipe

Looking for an easy Pumpkin Chili recipe? Learn how to make Pumpkin Chili using healthy ingredients.


Submitted by kimsisco

Makes 16 servings



Thick and creamy chili with extra veggies.

Recipe Ingredients for Pumpkin Chili

4 pound 90% lean ground beef
43 1/2 ounce diced tomatoes
16 ounce tomato sauce
5 tbsp chili powder
1 cup yellow bell pepper, chopped
1 cup orange bell pepper, chopped
1/2 cup frozen corn
1/2 cup celery, chopped
16 ounce pumpkin

Recipe Directions for Pumpkin Chili

  1. Brown the ground beef.

  2. Add all other ingredients and simmer until veggies are tender.

Categories

Main Dish

Nutrition Facts
Serving Size 269.6g
Amount Per Serving
Calories
292
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
5.4g
27%
Trans Fat
0.8g
Cholesterol
96mg
32%
Sodium
259mg
11%
Potassium
804mg
23%
Total Carbohydrates
9.8g
3%
Dietary Fiber
3.4g
14%
Sugars
5.0g
Protein
31.6g
Vitamin A 125% Vitamin C 49%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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