Pumpkin Cheesecake Pudding Recipe

Looking for an easy Pumpkin Cheesecake Pudding recipe? Learn how to make Pumpkin Cheesecake Pudding using healthy ingredients.


Submitted by gillian75

Makes 6 servings



So yummy, even my picky eater liked it!

Recipe Ingredients for Pumpkin Cheesecake Pudding

15 oz Pumpkin
2 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 package Instant Pudding
5 package SPLENDA QUICK PACK No Calorie Sweetener Pouches
1 tbsp Pumpkin Pie Spice

Recipe Directions for Pumpkin Cheesecake Pudding

Mix pumpkin with spice and and splenda to taste. In separate bowl mix the pudding according to package directions. Combine the two and mix till smooth and refrigerate till set. Makes aprox 6 1 cup servings.
Categories

Pasta, Dessert

Nutrition Facts
Serving Size 172.5g
Amount Per Serving
Calories
134
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
277mg
12%
Potassium
274mg
8%
Total Carbohydrates
26.9g
9%
Dietary Fiber
2.2g
9%
Sugars
19.9g
Protein
3.5g
Vitamin A 224% Vitamin C 6%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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