Pumpkin Cheesecake Bars - Sugar Free! Recipe

Looking for an easy Pumpkin Cheesecake Bars - Sugar Free! recipe? Learn how to make Pumpkin Cheesecake Bars - Sugar Free! using healthy ingredients.


Submitted by cbeaumont

Makes 9 servings



Neufchatel cheese instead of cream cheese and xylitol instead of sugar.

Recipe Ingredients for Pumpkin Cheesecake Bars - Sugar Free!

8 oz neufchatel cheese
1 large egg
1/3 c pumpkin
1 1/2 tsp pumpkin pie spice
1/4 tsp salt
1 tsp vanilla
1/4 c xylitol

Recipe Directions for Pumpkin Cheesecake Bars - Sugar Free!

  1. Preheat oven to 350.

  2. Soften cheese in microwave and mix with sweetener.

  3. Add spice, salt, & vanilla until just blended.

  4. Beat in egg.

  5. Bake for 20-25 min and leave in oven until cool.

Categories

Dessert

Nutrition Facts
Serving Size 45.2g
Amount Per Serving
Calories
83
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
175mg
7%
Potassium
57mg
2%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.3g
1%
Sugars
1.2g
Protein
3.3g
Vitamin A 35% Vitamin C 1%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
  • Contains alcohol
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