Pumpkin Cake Invention Recipe

Looking for an easy pumpkin cake invention recipe? Learn how to make pumpkin cake invention using healthy ingredients.


Submitted by kellyjess

Makes 10 servings



just throwing it together and shit

Recipe Ingredients for pumpkin cake invention

1 1/2 scoops protein powder
1 cup egg whites
1/2 c oats
1 T flax seed
2 T wheat germ
1 T cinnamon
1 1/4 cups cooked pumpkin

Recipe Directions for pumpkin cake invention

mix it all up and bake at 350 about 20 min? 30?
Categories

Snacks

Nutrition Facts
Serving Size 66.5g
Amount Per Serving
Calories
66
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
60mg
3%
Potassium
166mg
5%
Total Carbohydrates
7.5g
3%
Dietary Fiber
2.1g
8%
Sugars
1.8g
Protein
7.2g
Vitamin A 95% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
  • Very high in vitamin A
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