Pumpkin Butter Recipe

Looking for an easy Pumpkin Butter recipe? Learn how to make Pumpkin Butter using healthy ingredients.


Submitted by alfie63

Makes 56 servings



Delicious! Recipe is from Gina's Skinny Taste http://www.skinnytaste.com/2010/10/pumpkin-butter.html Serving size is 1 tbsp

Recipe Ingredients for Pumpkin Butter

3 1/2 cups pumpkin puree
2 tsp vanilla extract
3/4 cup apple cider
1 cup packed brown sugar
1 1/2 tsp pumpkin pie spice

Recipe Directions for Pumpkin Butter

  1. Combine all ingredients along with 2 - 3 cinnamon sticks.

  2. Stir well, and bring to a boil.

  3. Reduce heat and simmer for 30 to 40 minutes until thickenend.

  4. Stir frequently.

  5. Adjust seasonings.

Categories

Vegetables, Breakfast

Nutrition Facts
Serving Size 21.4g
Amount Per Serving
Calories
17
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
40mg
1%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.5g
2%
Sugars
3.4g
Protein
0.2g
Vitamin A 48% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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