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Pumpkin Bread Bowl Recipe

Looking for an easy pumpkin bread bowl recipe? Learn how to make pumpkin bread bowl using healthy ingredients.


Submitted by ashley_rosebud

Makes 1 serving



bowl of pumpkin , subbed kashi for flake cereal

Recipe Ingredients for pumpkin bread bowl

1/3 cup canned pumpkin
3/4 cup unsweetened almond milk
1 cup Go Lean Cereal
1/4 tsp pure vanilla extract
1/2 tsp cinnamon
1/8 tsp salt

Recipe Directions for pumpkin bread bowl

Blend all ingredients together. The cereal will have a thin consistency at first, but if you leave it in the fridge (after blending) for even just 10 minutes, it starts to get really thick!
Categories

Breakfast

Nutrition Facts
Serving Size 314.6g
Amount Per Serving
Calories
204
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
515mg
21%
Potassium
797mg
23%
Total Carbohydrates
39.2g
13%
Dietary Fiber
13.7g
55%
Sugars
8.9g
Protein
14.7g
Vitamin A 262% Vitamin C 6%
Calcium 32% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin E
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
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