Pumpkin Bars Recipe

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Looking for an easy Pumpkin Bars recipe? Learn how to make Pumpkin Bars using healthy ingredients.


Submitted by joyrae

Makes 24 servings



From: http://mykitchencafe.blogspot.com/search/label/Bars%2FBrownies

Recipe Ingredients for Pumpkin Bars

4 eggs
1 2/3 cups granulated sugar
1/2 cup vegetable oil
1/2 cup applesauce
15 ounce can pumpkin
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon baking soda

Recipe Directions for Pumpkin Bars

  1. Preheat the oven to 350 degrees F.

  2. Using an electric mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy.

  3. Stir together the flour, baking powder, cinnamon, salt and baking soda.

  4. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth.

  5. Spread the batter into a greased 13 by 10-inch baking pan. Bake for 30 minutes. Cut into bars.

Categories

Dessert, Bake

Nutrition Facts
Serving Size 60.0g
Amount Per Serving
Calories
151
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
161mg
7%
Potassium
105mg
3%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.0g
4%
Sugars
15.1g
Protein
2.2g
Vitamin A 56% Vitamin C 1%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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