Pumpkin Almond Date Rum Balls Recipe

Looking for an easy pumpkin almond date rum balls recipe? Learn how to make pumpkin almond date rum balls using healthy ingredients.


Submitted by hchiang

Makes 20 servings



alternative to chocolate truffles. can skip the rum for a healthier option.

Recipe Ingredients for pumpkin almond date rum balls

3 Tablespoon Pumpkin Seeds
75 raisins Raisins, Seedless
1 Shot Rum
6 date Dates, Domestic, Natural And Dry
0.25 oz (24 whole kernels) Almonds
3 tbsp Milled Flax Seed
1 tbsp Cocoa, Dry Powder, Unsweetened

Recipe Directions for pumpkin almond date rum balls

blend all ingredients except cocoa powder in a processor. roll into small balls and coat with cocoa powder.
Categories

Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day

Nutrition Facts
Serving Size 8.8g
Amount Per Serving
Calories
31
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
37mg
1%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.7g
3%
Sugars
2.7g
Protein
0.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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