Pumkin Pie Recipe

Looking for an easy Pumkin Pie recipe? Learn how to make Pumkin Pie using healthy ingredients.


Submitted by musicalpuppy333

Makes 16 servings



100 calorie Pumkin Pie (for one piece)

Recipe Ingredients for Pumkin Pie

28 ounces pumpkin
1/2 cup honey
1 tablespoon honey
1 tablespoon brown sugar
1 cup egg beaters
1 tsp salt
11 ounces nonfat evaporated milk

Recipe Directions for Pumkin Pie

  1. Mix all ingredients together in large bowl

  2. Add cinnamon and other sweet spices

  3. Bake at 400 degrees for 10-12 minutes

  4. Reduce heat to 350 degrees and bake for 30-35 minutes or until toothpick comes out clean

Categories

Main Dish

Nutrition Facts
Serving Size 97.6g
Amount Per Serving
Calories
84
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
199mg
8%
Potassium
226mg
6%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.4g
6%
Sugars
14.2g
Protein
3.9g
Vitamin A 157% Vitamin C 4%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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