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Pum. Muffins Recipe

Looking for an easy Pum. Muffins recipe? Learn how to make Pum. Muffins using healthy ingredients.


Submitted by lilmissthing

Makes 24 servings



Nice pumpkin muffin & easy to make!

Recipe Ingredients for Pum. Muffins

1/8 package Moist Deluxe Spice Premium Cake Mix
15 oz Pumpkin
1 serving Unsweetened Apple Sauce

Recipe Directions for Pum. Muffins

Mix all ingredients well. Spoon into muffin pans. Bake at 350 for 15 minutes.
Categories

Thanksgiving

Nutrition Facts
Serving Size 24.7g
Amount Per Serving
Calories
16
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
40mg
1%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.6g
2%
Sugars
1.8g
Protein
0.3g
Vitamin A 55% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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