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Pulled Chicken Sandwich Recipe

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Looking for an easy Pulled Chicken Sandwich recipe? Learn how to make Pulled Chicken Sandwich using healthy ingredients.


Submitted by gracemcnulty

Makes 12 servings



pulled bbq chicken & coleslaw on a whole wheat hawaiian rolls

Recipe Ingredients for Pulled Chicken Sandwich

120 grams Coleslaw, Home-prepared
12 roll Honey Wheat Rolls
6 cup, chopped or diced(140 g) Chicken, Breast, Meat Only

Recipe Directions for Pulled Chicken Sandwich

  1. cook the chicken

  2. pull the chicken

  3. cook the chicken with the bbq

  4. coleslaw:

  5. brocoli coleslaw mixed with ranch

  6. Hawaiian rolls

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 108.0g
Amount Per Serving
Calories
203
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
121mg
5%
Potassium
149mg
4%
Total Carbohydrates
15.2g
5%
Dietary Fiber
0.2g
1%
Sugars
10.0g
Protein
22.4g
Vitamin A 1% Vitamin C 6%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
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