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Pulled Chicken Sandwich Recipe

Looking for an easy Pulled Chicken Sandwich recipe? Learn how to make Pulled Chicken Sandwich using healthy ingredients.


Submitted by jerryoneil01

Makes 1 serving



Basically the components of a pulled chicken sandwich

Recipe Ingredients for Pulled Chicken Sandwich

1 hamburger roll
3/4 chicken breast
1 tbs. barbecue sauce

Recipe Directions for Pulled Chicken Sandwich

Cook the chicken slowly in the barbecue sauce, pull the chicken and place on bun
Categories

Chicken, Brunch, American

Nutrition Facts
Serving Size 187.6g
Amount Per Serving
Calories
356
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
476mg
20%
Potassium
403mg
12%
Total Carbohydrates
26.9g
9%
Dietary Fiber
0.9g
4%
Sugars
6.7g
Protein
44.1g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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