Puerto Rican Arroz Blanco Recipe

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Looking for an easy Puerto Rican Arroz Blanco recipe? Learn how to make Puerto Rican Arroz Blanco using healthy ingredients.


Submitted by bluesophia

Makes 4 servings



First you must use MEDIUM GRAIN (GRANO MEDIANO) Very Simple (Muy Facil) the actual serving is the full finished amount of the recipe but when cutting calories i divide this into 4 servings Tienes que usar una cacerola buena de hacer arroz (Yo uso marca IMUSA) well seasoned cast aluminum "Calderitos"..

Recipe Ingredients for Puerto Rican Arroz Blanco

1 cup of medium grain rice
2 cup of water (1 cup si te gusta mas durito)
1 teaspoon of salt ( a tu gusto)
1 tablespoon of vegetable oil

Recipe Directions for Puerto Rican Arroz Blanco

  1. En la cacerola heche el aceite, dejalo hervir.Anade el arroz, y mezcla con aceite para cubrir todo el arrroz. Anade el agua. Anade la sal. Espere que hierva el agua.

  2. Muevelo, Tapalo y baja el fuego bajitito. En 15 minutos o 30 minutos esta tu arroz. Yummy!

  3. you may substiture the veg. oil with olive oil but watch the heat that it tends to burn faster

  4. One Serving.

  5. if trying to lose weight cut the serving in half

Categories

Rice, Main Dish, Side Dish

Nutrition Facts
Serving Size 169.7g
Amount Per Serving
Calories
199
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
587mg
24%
Potassium
55mg
2%
Total Carbohydrates
37.0g
12%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  •   Bad points
  • High in sodium
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