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Pudding Fat Free Recipe

Looking for an easy Pudding Fat Free recipe? Learn how to make Pudding Fat Free using healthy ingredients.


Submitted by kriskiss

Makes 5 servings



Pudding, Fat Free milk mixed with fat free cool whip

Recipe Ingredients for Pudding Fat Free

1 package chocolate instant pudding, fat and sugar free
1 1/2 cups skim milk
1/2 cup cool whip, fat free

Recipe Directions for Pudding Fat Free

Mix together and refrigerate 15-30 min.
Categories

Dessert

Nutrition Facts
Serving Size 100.8g
Amount Per Serving
Calories
124
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
316mg
13%
Potassium
163mg
5%
Total Carbohydrates
22.8g
8%
Dietary Fiber
0.7g
3%
Sugars
18.9g
Protein
3.0g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sodium
  • Very high in sugar
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