Publix Tuscan Style Chicken Recipe

Looking for an easy Publix Tuscan Style Chicken recipe? Learn how to make Publix Tuscan Style Chicken using healthy ingredients.


Submitted by khlynn

Makes 5 servings



Chicken with spinach, mushrooms, tomatoes.

Recipe Ingredients for Publix Tuscan Style Chicken

1 lb. chicken
1/2 teaspoon Sea Salt
1/4 teaspoon pepper
2 tablespoons extra-virgin olive oil
1/4 cup white wine
5 oz. baby spinach
1 cup fresh mushrooms (rinsed)
14 1/2 ounce Diced Tomatoes
4 ounces Mozzarella Cheese

Recipe Directions for Publix Tuscan Style Chicken

  1. Preheat large sauté pan on medium-high 2-3 minutes. Season both sides of chicken with salt and pepper (wash hands).

  2. Place oil in pan; swirl to coat. Arrange chicken in pan (wash hands); cook 3-4 minutes on one side or until lightly browned.

  3. Turn chicken and add remaining ingredients to pan (except cheese). Cover and cook 4-5 minutes or until internal temperature of chicken reaches 165°F. Use a meat thermometer to accurately ensure doneness. Meanwhile, slice mozzarella thinly.

  4. Remove pan from heat. Top chicken with cheese slices; cover and let stand 2-3 minutes or until cheese melts. Serve.

Categories

Main Dish

Nutrition Facts
Serving Size 255.7g
Amount Per Serving
Calories
288
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
392mg
16%
Potassium
602mg
17%
Total Carbohydrates
5.9g
2%
Dietary Fiber
1.7g
7%
Sugars
2.7g
Protein
34.1g
Vitamin A 70% Vitamin C 31%
Calcium 22% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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