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PâTé Chinois with Carrots Recipe

Looking for an easy Pâté chinois with carrots recipe? Learn how to make Pâté chinois with carrots using healthy ingredients.


Submitted by difox

Makes 6 servings



I usually don't put the salt & pepper and add what little I want in my plate.

Recipe Ingredients for Pâté chinois with carrots

1 lb extra lean ground beef
1 onion (diced)
14 ounce of creamed corn
4 potatoes
3 large carrots
1 tablespoon butter
2 ounces milk

Recipe Directions for Pâté chinois with carrots

  1. Cook potatoes, mash, then mix in butter and milk. Salt and pepper to taste.

  2. Cook carrots, mash. Salt and pepper to taste.

  3. Fry the meat until well done, add the onion and fry until clear.

  4. Place meat mixture in casserole dish covering the bottom.

  5. Place the creamed corn evenly over the meat mixture.

  6. Place the carrots evenly over the creamed corn.

  7. Spread the potatoes over the carrots.

  8. Optional - sprinkle with a little Paprika to make it golden.

  9. # Oven at 350℉ until top is golden. 1 or 2 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 349.9g
Amount Per Serving
Calories
319
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3.6g
18%
Trans Fat
0.1g
Cholesterol
63mg
21%
Sodium
289mg
12%
Potassium
1086mg
31%
Total Carbohydrates
39.9g
13%
Dietary Fiber
5.5g
22%
Sugars
6.7g
Protein
24.2g
Vitamin A 123% Vitamin C 58%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
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