Provencal Zucchini and Greens Torte Recipe

Looking for an easy Provencal Zucchini and Greens Torte recipe? Learn how to make Provencal Zucchini and Greens Torte using healthy ingredients.


Submitted by nutellawheats

Makes 12 servings



From Martha Rose Shulman's cookbook, Mediterranean Harvest

Recipe Ingredients for Provencal Zucchini and Greens Torte

1 1/4 c. all-purpose flour
1 c. Whole Wheat Flour
3/4 tsp salt
1/4 c. extra virgin olive oil
1 tbsp red wine vinegar
3/4 c. water
1 lb spinach
2 tbsp extra virgin olive oil
1 onion
2 lbs zucchini
3 garlic cloves
1/2 cup chopped parsley
1 tsp fresh thyme
1 tsp dried rosemary
1/4 tsp pepper
3 large eggs
1/2 c. arborio rice
1/2 c. gruyere cheese, grated

Recipe Directions for Provencal Zucchini and Greens Torte

Please see page 234 in aforementioned cookbook for full instructions.
Categories

Main Dish

Nutrition Facts
Serving Size 198.8g
Amount Per Serving
Calories
239
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
221mg
9%
Potassium
526mg
15%
Total Carbohydrates
30.3g
10%
Dietary Fiber
3.9g
16%
Sugars
2.1g
Protein
8.7g
Vitamin A 80% Vitamin C 46%
Calcium 12% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • Very high in vitamin A
  • High in vitamin C
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