Protien Shake Add Ins Recipe

Looking for an easy Protien shake add ins recipe? Learn how to make Protien shake add ins using healthy ingredients.


Submitted by lindsaynovak

Makes 1 serving



In addition to your preference of whey protein powder, add this proportion to make it yummy.

Recipe Ingredients for Protien shake add ins

1/2 c skim milk
1/4 c Vanilla yogurt
1 Banana
1 T peanut butter

Recipe Directions for Protien shake add ins

Mix all in blender wtih 2 scoops or 4 T of your protein power. I like chocolate.
Categories

Breakfast

Nutrition Facts
Serving Size 317.8g
Amount Per Serving
Calories
281
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
178mg
7%
Potassium
773mg
22%
Total Carbohydrates
40.2g
13%
Dietary Fiber
4.0g
16%
Sugars
26.2g
Protein
12.6g
Vitamin A 7% Vitamin C 18%
Calcium 24% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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