Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Protein Strawberry Milkshake Recipe

Looking for an easy Protein Strawberry Milkshake recipe? Learn how to make Protein Strawberry Milkshake using healthy ingredients.


Submitted by lmel770899625

Makes 1 serving



I use as one serving of 16 oz but can be broken into 2

Recipe Ingredients for Protein Strawberry Milkshake

1 serving (Jillian Michaels) Whey Protein
16 oz Fat Free Milk
1 cup, unthawed Strawberries
1/2 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Protein Strawberry Milkshake

Combine ingredients into blender, blend til smooth.
Categories

Snacks, Quick

Nutrition Facts
Serving Size 688.6g
Amount Per Serving
Calories
375
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
304mg
13%
Potassium
1312mg
37%
Total Carbohydrates
58.7g
20%
Dietary Fiber
7.7g
31%
Sugars
39.7g
Protein
31.4g
Vitamin A 21% Vitamin C 119%
Calcium 154% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in calcium
  • Very high in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement