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Protein Snack Recipe

Looking for an easy Protein Snack recipe? Learn how to make Protein Snack using healthy ingredients.


Submitted by southern_midwife

Makes 3 servings



I mi mixed these together and added a little water so I could roll it into balls. Not the best tasting in the world but I wanted something that would give me a cheap protein boost after working out.

Recipe Ingredients for Protein Snack

1 serving Whey powder
2 tbsp Natural

Recipe Directions for Protein Snack

  1. mix

  2. add enough water for consistency of play do

  3. makes 3 small balls

Categories

Snacks

Nutrition Facts
Serving Size 19.0g
Amount Per Serving
Calories
93
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
50mg
2%
Total Carbohydrates
2.3g
1%
Dietary Fiber
10.7g
43%
Sugars
1.0g
Protein
9.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in dietary fiber
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