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Protein Smoothie Recipe

Looking for an easy Protein Smoothie recipe? Learn how to make Protein Smoothie using healthy ingredients.


Submitted by msgiddens

Makes 1 serving



Protein smoothie, great for an easy breakfast in the mornings!

Recipe Ingredients for Protein Smoothie

0.5 cup, unthawed Strawberries
0.5 cup, unthawed Blackberries
0.5 serving 2% Reduced Fat Milk
1.5 scoops Pro Performance AMP Amplified Wheybolic Extreme 60 Chocolate
0.5 cup Plain Nonfat Yogurt
1 tbsp Honey Squeezable

Recipe Directions for Protein Smoothie

Add all ingredients to the blender and blend until desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 443.0g
Amount Per Serving
Calories
400
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
297mg
12%
Potassium
643mg
18%
Total Carbohydrates
54.6g
18%
Dietary Fiber
5.8g
23%
Sugars
40.5g
Protein
40.2g
Vitamin A 15% Vitamin C 60%
Calcium 47% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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