Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Protein Shake - Strawberry Vanilla Recipe

Looking for an easy Protein Shake - Strawberry Vanilla recipe? Learn how to make Protein Shake - Strawberry Vanilla using healthy ingredients.


Submitted by pinkplasticpenguin

Makes 1 serving



Protein shake with frozen strawberries, banana, and vanilla

Recipe Ingredients for Protein Shake - Strawberry Vanilla

1 serving trader joe's whey protein powder vanilla
50 cal Frozen Strawberries
0.5 medium (7" to 7-7/8" long) Bananas
1 tsp Vanilla Extract

Recipe Directions for Protein Shake - Strawberry Vanilla

Mix all ingredients with 4 ice cubes in blender until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 204.2g
Amount Per Serving
Calories
244
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
46mg
2%
Potassium
332mg
9%
Total Carbohydrates
38.0g
13%
Dietary Fiber
3.5g
14%
Sugars
24.7g
Protein
17.6g
Vitamin A 34% Vitamin C 132%
Calcium 2% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  • High in zinc
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement