Protein Shake with Peanut Butter (1tbsp) Recipe

Looking for an easy Protein Shake with Peanut Butter (1tbsp) recipe? Learn how to make Protein Shake with Peanut Butter (1tbsp) using healthy ingredients.


Submitted by thierryu

Makes 1 serving



Great tasting protein shake for post-workout or just to fill up on your protein.

Recipe Ingredients for Protein Shake with Peanut Butter (1tbsp)

1 tbsp Creamy Natural Peanut Butter
2 serving (Six Star) Professional Strength Whey Protein (Triple Chocolate)
10 oz Vitamin D Milk

Recipe Directions for Protein Shake with Peanut Butter (1tbsp)

Just blend them all. I suggest starting with the milk at the bottom to prevent the power from sticking.
Categories

Snacks

Nutrition Facts
Serving Size 377.0g
Amount Per Serving
Calories
601
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
10.1g
51%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
341mg
14%
Potassium
448mg
13%
Total Carbohydrates
33.2g
11%
Dietary Fiber
2.0g
8%
Sugars
19.5g
Protein
65.4g
Vitamin A 7% Vitamin C 5%
Calcium 57% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
D+
   
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