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Protein Pudding Recipe

Looking for an easy Protein pudding recipe? Learn how to make Protein pudding using healthy ingredients.


Submitted by lvexler

Makes 2 servings



coconut banana and chocolate pudding

Recipe Ingredients for Protein pudding

1.33 c coconut
1 banana
2 tbsp cocoa powder
2 scoops protein
1/3 c water

Recipe Directions for Protein pudding

  1. Blend in blender or food processor.

  2. Refrigerate to chill or enjoy immediately.

Categories

Dessert

Nutrition Facts
Serving Size 188.1g
Amount Per Serving
Calories
373
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
17.3g
87%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
134mg
6%
Potassium
710mg
20%
Total Carbohydrates
28.5g
10%
Dietary Fiber
7.9g
32%
Sugars
13.6g
Protein
24.4g
Vitamin A 1% Vitamin C 11%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in saturated fat
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