Protein Pudding Recipe

Looking for an easy Protein Pudding recipe? Learn how to make Protein Pudding using healthy ingredients.


Submitted by new_bulk

Makes 5 servings



Protein Fat Free/Sugar Free Pudding

Recipe Ingredients for Protein Pudding

1 scoop
2 serving
4 serving

Recipe Directions for Protein Pudding

mix everything together in a bowl for 2 minutes, let stand for 5 mins then put into 5/4 oz. containers, chill and serve. Great for before and after workout..
Categories

Dessert

Nutrition Facts
Serving Size 110.8g
Amount Per Serving
Calories
90
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
463mg
19%
Potassium
247mg
7%
Total Carbohydrates
11.8g
4%
Sugars
5.0g
Protein
7.8g
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C+
  Good points
  • Low in saturated fat
  • High in calcium
  •   Bad points
  • Very high in sodium
  • High in sugar
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