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Protein Pb Choc Oatmeal Recipe

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Looking for an easy protein PB choc oatmeal recipe? Learn how to make protein PB choc oatmeal using healthy ingredients.


Submitted by mfarides

Makes 1 serving



This is a good way to take in protein and healthy complex carbs

Recipe Ingredients for protein PB choc oatmeal

1/2 cup dry Old Fashioned Quaker Oats
2 tbsp Super Chunk
1 serving Milk
1 serving Cytosport 100% Whey

Recipe Directions for protein PB choc oatmeal

  1. pre-mix oats and whey separately

  2. bring milk and peanut butter to a boil

  3. combine all ingredients and cook to taste

Categories

Breakfast

Nutrition Facts
Serving Size 207.0g
Amount Per Serving
Calories
590
Calories from Fat
221
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
11.5g
58%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
420mg
17%
Potassium
290mg
8%
Total Carbohydrates
50.0g
17%
Dietary Fiber
7.0g
28%
Sugars
17.0g
Protein
48.0g
Vitamin A 10% Vitamin C 2%
Calcium 45% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
C
   
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