Protein Pancakes Recipe

Looking for an easy Protein Pancakes recipe? Learn how to make Protein Pancakes using healthy ingredients.


Submitted by jaybee4112

Makes 1 serving



Makes two BIG filling and healthy pancakes

Recipe Ingredients for Protein Pancakes

0.5 scoop Whey Protein Powder
0.25 cup Whole Wheat Buttermilk Pancake Mix
1/2 cup 100% Whole Grain Cereal
1/4 cup AllWhites
0.13 cup Almond Breeze Original

Recipe Directions for Protein Pancakes

  1. mix all ingredients together

  2. cook on skillet

Categories

Breakfast

Nutrition Facts
Serving Size 172.8g
Amount Per Serving
Calories
353
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
385mg
16%
Potassium
180mg
5%
Total Carbohydrates
51.5g
17%
Dietary Fiber
7.1g
28%
Sugars
3.8g
Protein
26.7g
Vitamin A 1% Vitamin C 0%
Calcium 10% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
C+
  Good points
  • Low in saturated fat
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