Protein Pancake Recipe

Looking for an easy Protein Pancake recipe? Learn how to make Protein Pancake using healthy ingredients.


Submitted by feinie

Makes 1 serving



High Protein pancake with mashed banana and greek yoghurt on top.

Recipe Ingredients for Protein Pancake

1 scoops Muscle Milk Naturals Powder
400 grams Eggs
6 tbsp Oats, Regular And Quick And Instant, Unenriched
100 grams No Fat Plain Greek Yogurt

Recipe Directions for Protein Pancake

Mix all the ingredient and fry with olive oil
Categories

Breakfast, Fry

Nutrition Facts
Serving Size 625.1g
Amount Per Serving
Calories
441
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
355mg
15%
Potassium
831mg
24%
Total Carbohydrates
22.4g
7%
Dietary Fiber
2.7g
11%
Sugars
7.3g
Protein
61.7g
Vitamin A 19% Vitamin C 18%
Calcium 32% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
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