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Protein Muffin Recipe

Looking for an easy Protein muffin recipe? Learn how to make Protein muffin using healthy ingredients.


Submitted by Blubbleslisah

Makes 12 servings



Protein muffins. Top with peanut butter or pair with fruit.

Recipe Ingredients for Protein muffin

1.5 cup Oats, Regular And Quick And Instant, Unenriched
3 oz Domino Light Brown Sugar
1 large Egg, Whole
4 oz Yogurt
1 tsp Vanilla Extract
1 tsp Baking Powder

Recipe Directions for Protein muffin

Mix together and bake till golden brown
Categories

Snacks

Nutrition Facts
Serving Size 50.7g
Amount Per Serving
Calories
57
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
38mg
2%
Potassium
27mg
1%
Total Carbohydrates
10.3g
3%
Dietary Fiber
0.5g
2%
Sugars
6.5g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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