Protein Loaves Recipe

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Looking for an easy Protein Loaves recipe? Learn how to make Protein Loaves using healthy ingredients.


Submitted by jrempel

Makes 6 servings



Protein loaves - will vary depending on flavors of protein and extract used.

Recipe Ingredients for Protein Loaves

3 egg whites
1/3 cup water
1/2 tsp banana extract
1 scoop protein powder
1 1/3 scoop protein powder
12 tsp splenda no calorie
2 tsp baking powder

Recipe Directions for Protein Loaves

  1. Whisk together the egg whites, banana extract and water.

  2. In a separate bowl combine the protein powder, Splenda and baking powder.

  3. Slowly stir the dry ingredients into the wet ingredients until fully blended together.

  4. Pour into 6 mini-loaf pans until about 1/4 full.

  5. Bake at 300 degrees F for 10-12 minutes.

Categories

Breads

Nutrition Facts
Serving Size 44.8g
Amount Per Serving
Calories
57
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
76mg
3%
Potassium
264mg
8%
Total Carbohydrates
2.7g
1%
Sugars
1.3g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  • Very high in phosphorus
  • High in potassium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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