Protein Ice Cream Recipe

Looking for an easy Protein Ice Cream recipe? Learn how to make Protein Ice Cream using healthy ingredients.


Submitted by vonwolfehaus

Makes 1 serving



Not really ice cream, but it sounds good I guess?

Recipe Ingredients for Protein Ice Cream

1 large banana (PRE-FROZEN)
1 tbsp creamy peanut butter
20 g whey protein powder (I use Whey To Go's vanilla bean)
2 tbsp whole milk or kefir
2 tbsp cottage cheese (blend it to make it smooth)

Recipe Directions for Protein Ice Cream

I just combined everything in the food processor - in that order listed, and then stuck it in the freezer for a while (if you want it really soft-serve you can eat it right away). Wow was it good. I'll definitley be making this one again.
Categories

Dessert

Nutrition Facts
Serving Size 230.3g
Amount Per Serving
Calories
336
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
279mg
12%
Potassium
773mg
22%
Total Carbohydrates
39.2g
13%
Dietary Fiber
4.5g
18%
Sugars
21.7g
Protein
23.9g
Vitamin A 3% Vitamin C 20%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement