Protein Fruit Smoothie Recipe

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Looking for an easy Protein Fruit Smoothie recipe? Learn how to make Protein Fruit Smoothie using healthy ingredients.


Submitted by 3badbeagles

Makes 1 serving



Use frozen fruit and Nutiva Organic Hemp protein.

Recipe Ingredients for Protein Fruit Smoothie

2 scoops Protein Powder
0.75 cup, unthawed Blueberries
140 g Sliced Peaches
1 medium banana Bananas

Recipe Directions for Protein Fruit Smoothie

Combine ingredients using a stick blender.
Categories

No Cook

Nutrition Facts
Serving Size 412.6g
Amount Per Serving
Calories
339
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
562mg
16%
Total Carbohydrates
70.2g
23%
Dietary Fiber
23.1g
92%
Sugars
39.8g
Protein
13.5g
Vitamin A 13% Vitamin C 304%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in magnesium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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