Protein Fruit Smoothie Recipe

Looking for an easy Protein Fruit Smoothie recipe? Learn how to make Protein Fruit Smoothie using healthy ingredients.


Submitted by vinylfran

Makes 1 serving



Fruit smoothie with pea protein, honey and hemp oil

Recipe Ingredients for Protein Fruit Smoothie

1 serving pea protein
8 oz Yogurt
0.5 cup, thawed Strawberries
0.25 cup Blueberries
0.25 cup, unthawed Blackberries
2 fl oz Organic Just Tart Cherry
0.25 cup Tart Cherry
2 oz Orange Juice Original
1 serving Natural Honey
1 serving Hemp Oil

Recipe Directions for Protein Fruit Smoothie

Chop frozen berries in blender then add all the rest of the ingredients, pea powder last.
Categories

Breakfast

Nutrition Facts
Serving Size 798.2g
Amount Per Serving
Calories
730
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
148mg
6%
Potassium
459mg
13%
Total Carbohydrates
101.8g
34%
Dietary Fiber
7.6g
30%
Sugars
77.4g
Protein
50.4g
Vitamin A 29% Vitamin C 108%
Calcium 30% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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