Protein Drink Recipe

Looking for an easy Protein Drink recipe? Learn how to make Protein Drink using healthy ingredients.


Submitted by doakes120

Makes 1 serving



pb2, soy, whey and almond milk protein drink

Recipe Ingredients for Protein Drink

2 tbsp dry PB2
1 oz Soy Protein Isolate
1 level scoop French Vanilla
4 fl oz Vanilla

Recipe Directions for Protein Drink

Mix all ingredients in shaker and chill.
Categories

Breakfast

Nutrition Facts
Serving Size 184.3g
Amount Per Serving
Calories
259
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
531mg
22%
Potassium
218mg
6%
Total Carbohydrates
8.5g
3%
Dietary Fiber
2.6g
10%
Sugars
3.7g
Protein
47.0g
Vitamin A 5% Vitamin C 0%
Calcium 42% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in magnesium
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  • High in zinc
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