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Protein Drink Base Recipe

Looking for an easy Protein Drink base recipe? Learn how to make Protein Drink base using healthy ingredients.


Submitted by toody44

Makes 2 servings



Healthy drink for energy. Add your favorite fruits and herbs for extra flavor; ice will give a crunchy consistency with a cool taste.

Recipe Ingredients for Protein Drink base

1 serving swanson whey protein powder vanilla
1 cup Pure Almond Original
0.33 tbsp Xanthan Gum

Recipe Directions for Protein Drink base

Combine base with favorite fruits and herbs. Add ice halfway through and blend for a few more seconds. You may use a blender or "magic bullet" type device.
Categories

Dairy

Nutrition Facts
Serving Size 133.0g
Amount Per Serving
Calories
80
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
77mg
3%
Potassium
155mg
4%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.7g
7%
Sugars
4.3g
Protein
9.0g
Vitamin A 10% Vitamin C 3%
Calcium 19% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
A-
  Good points
  • Very high in calcium
  • High in vitamin A
  • Very high in vitamin E
  •   Bad points
  • High in cholesterol
  • High in sugar
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