Protein Cranberry Smoothie Recipe

Looking for an easy protein cranberry smoothie recipe? Learn how to make protein cranberry smoothie using healthy ingredients.


Submitted by mbryanevans

Makes 3 servings



Protein cranberry/ berry smoothie

Recipe Ingredients for protein cranberry smoothie

3 serving 100% Whey Protein Powder
8 oz Just Cranberry
2 serving kirkland nature's three berries

Recipe Directions for protein cranberry smoothie

put in blender with 1 cup water and ice and turn on
Categories

Breakfast

Nutrition Facts
Serving Size 258.7g
Amount Per Serving
Calories
190
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
75mg
3%
Potassium
263mg
8%
Total Carbohydrates
20.3g
7%
Dietary Fiber
3.0g
12%
Sugars
11.3g
Protein
23.7g
Vitamin A 0% Vitamin C 1%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C+
  Good points
  • Low in sodium
  •   Bad points
  • High in cholesterol
  • High in sugar
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