Protein Cakes Recipe

Looking for an easy Protein Cakes recipe? Learn how to make Protein Cakes using healthy ingredients.


Submitted by madisoncuneo

Makes 12 servings



each serving is about one "pancake"

Recipe Ingredients for Protein Cakes

1 cup (not packed) Cottage Cheese, Nonfat, Uncreamed, Dry, Large Or Small Curd

Recipe Directions for Protein Cakes

mix it all together, then cook it in a skillet! super easy!
Categories

Breakfast

Nutrition Facts
Serving Size 12.1g
Amount Per Serving
Calories
10
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
2mg
0%
Potassium
4mg
0%
Total Carbohydrates
0.2g
0%
Sugars
0.2g
Protein
2.1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C+
  Good points
  • No saturated fat
  • Very low in sodium
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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