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Protein Brownie Recipe

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Looking for an easy PROTEIN Brownie recipe? Learn how to make PROTEIN Brownie using healthy ingredients.


Submitted by cdmayer

Makes 1 serving



Delicious protein-filled snack. Low carb.

Recipe Ingredients for PROTEIN Brownie

1 serving Myogenix Myo-Whey Chocolate
0.17 cup Milk, Lowfat, Fluid, 1% Milkfat
1.3 large Egg, Whole
1.5 tbsp Natural

Recipe Directions for PROTEIN Brownie

  1. Mix together in coffee mug.

  2. Microwave 1 minute.

  3. Enjoy.

Categories

Eggs, Snacks

Nutrition Facts
Serving Size 165.5g
Amount Per Serving
Calories
388
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
341mg
114%
Sodium
442mg
18%
Potassium
459mg
13%
Total Carbohydrates
12.1g
4%
Dietary Fiber
4.0g
16%
Sugars
5.9g
Protein
40.5g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
    Bad points
  • Very high in cholesterol
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