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Protein Brownie Recipe

Looking for an easy Protein Brownie recipe? Learn how to make Protein Brownie using healthy ingredients.


Submitted by naresu84

Makes 10 servings



Protein Brownie- a little rubbery.

Recipe Ingredients for Protein Brownie

3 scoops protein powder
2 tbsp heavy cream
8 oz water
1 egg

Recipe Directions for Protein Brownie

Blend ingredients and microwave for 8 minutes. then let sit for 15 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 39.4g
Amount Per Serving
Calories
53
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
44mg
2%
Potassium
61mg
2%
Total Carbohydrates
1.3g
0%
Sugars
0.9g
Protein
6.9g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in saturated fat
  • Very high in cholesterol
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