Protein Breakfast Smoothie Recipe

Looking for an easy Protein Breakfast Smoothie recipe? Learn how to make Protein Breakfast Smoothie using healthy ingredients.


Submitted by wdanley

Makes 1 serving



Quick and delicious before exercise

Recipe Ingredients for Protein Breakfast Smoothie

3 tbsp Essential Whole Flaxseed, Organic
1 serving Henry's soy protein powder
1 tbsp Honey Squeezable

Recipe Directions for Protein Breakfast Smoothie

  1. Grind flax seeds and add to;

  2. Walnuts,Protein powder, Honey, Fruit.

  3. Add water and blend

Categories

Breakfast

Nutrition Facts
Serving Size 71.0g
Amount Per Serving
Calories
330
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrates
27.0g
9%
Dietary Fiber
8.0g
32%
Sugars
18.0g
Protein
30.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sodium
  •   Bad points
  • High in sugar
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