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Protein Bread Recipe

Looking for an easy Protein bread recipe? Learn how to make Protein bread using healthy ingredients.


Submitted by somefatchick

Makes 1 serving



Packed with protein, nice flavour, not great texture, though

Recipe Ingredients for Protein bread

1/2 serving Impact Zero Carbo NeoNutri
1 large(50 g) Egg, Whole
0.33 tbsp Butter
1 dash Salt, Table
1/8 cup Oat Bran

Recipe Directions for Protein bread

  1. Melt the butter and add the egg;

  2. Mix until homogeneous;

  3. Mix with all the other ingredients;

  4. Pour into molds;

  5. Microwave for 45 to 60 seconds.

Categories

Eggs, Breads, Breakfast, Brunch, Snacks, Microwave, Sugar-Free

Nutrition Facts
Serving Size 80.8g
Amount Per Serving
Calories
190
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
174mg
58%
Sodium
277mg
12%
Potassium
125mg
4%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.3g
9%
Sugars
0.5g
Protein
24.1g
Vitamin A 9% Vitamin C 0%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in manganese
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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