Protein Blueberry Muffins Recipe

Looking for an easy Protein Blueberry Muffins recipe? Learn how to make Protein Blueberry Muffins using healthy ingredients.


Submitted by createliveblog

Makes 12 servings



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Recipe Ingredients for Protein Blueberry Muffins

1 1/4 cup BLUEBERRY MUFFIN MIX
2 tbsp Flaxseed Meal
7/10 cup Milk, Nonfat, Fluid
0.72 scoop Vanilla
10 raspberries Raspberries

Recipe Directions for Protein Blueberry Muffins

Combine and bake at 400 for 10-14 minutes or until fork comes out clean.
Categories

Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 49.5g
Amount Per Serving
Calories
91
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
144mg
6%
Potassium
56mg
2%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.4g
6%
Sugars
6.1g
Protein
3.4g
Vitamin A 0% Vitamin C 7%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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