Protein Berry Mock-Ice-Cream Recipe

Looking for an easy Protein Berry Mock-Ice-Cream recipe? Learn how to make Protein Berry Mock-Ice-Cream using healthy ingredients.


Submitted by restless_girl

Makes 4 servings



Dairy free, high protein mock-ice-cream.

Recipe Ingredients for Protein Berry Mock-Ice-Cream

2 bananas
1 cup of strawberries
1 cup of blackberries
1/2 cup of boysenberries
2 cups of water
150 g soy protein powder

Recipe Directions for Protein Berry Mock-Ice-Cream

Blend all ingredients in blender/food processor and freeze.
Categories

Dessert

Nutrition Facts
Serving Size 303.5g
Amount Per Serving
Calories
234
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
349mg
10%
Total Carbohydrates
21.7g
7%
Dietary Fiber
5.0g
20%
Sugars
11.9g
Protein
34.6g
Vitamin A 3% Vitamin C 57%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement